Loneliness and Social Isolation

The Loneliness Epidemic

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Reach Out to Friends

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Family Bonds Matter

[{"selector":"#anim-8b270806-7ccb-473d-9264-9b27ac8577ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.808280572065092%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e3a14fc-7663-4e01-8113-14fdb06c7979","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e77d6e48-63d2-4436-9b76-a40c8d2cb414","keyframes":{"transform":["translate3d(-163.26531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e430e22d-0c09-4c25-8189-dc73ebcd08a5","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-9c6c2d68-a062-470a-81a1-66da4d93987d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cbff71b-0d86-43af-884f-a90a9f236a7c","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bfed8cd-c703-4b39-800f-8ba24efaf7d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-379030e2-00cd-403b-9a51-b8e0f848ec9f","keyframes":{"transform":["translate3d(114.60318%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dot Nurture family relationships for emotional support and connection Image : Instagram

Engage in Hobbies

[{"selector":"#anim-9464bb23-af81-4761-b8e4-2acdbfdc0d52 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d24ccc56-9b00-48d4-8972-4ee74427f2e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a2d4563-43d5-489c-9ad0-6be9469b6689","keyframes":{"transform":["translate3d(-163.26531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-592b0562-75e6-41e2-81e2-12e6be449c48","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-09706b65-1ccb-421d-9d53-9e66d3c5ef0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdca79bf-38d8-43dd-bf19-58f160558347","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cffed54-dbdf-4e06-a6fd-b2c5768a445f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09df18bf-3cb6-4f0e-ad9e-cb2ef0f0cc77","keyframes":{"transform":["translate3d(114.60318%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dot Pursue hobbies and interests to meet like-minded individuals Image : Instagram

Join Social Groups

[{"selector":"#anim-5467989b-2d7b-47f4-8c46-ee753a2453ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.499006006874222%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-99d6074c-ee2d-4f70-a144-6c1a97e607c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b5391ed-ac8d-416e-94e8-a52ff7f4b0c6","keyframes":{"transform":["translate3d(-163.26531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62da27d3-cff7-4298-a249-3ff22f21aeb1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c2492db3-f04c-4df4-bbd6-81af1d3e344c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1ce9198-23c6-4938-99e6-b25ea880d429","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7edc7cef-7d05-48b5-abfa-6302c8a62491","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21ccd6b1-4cf7-4a86-b84a-eae2a062afd9","keyframes":{"transform":["translate3d(114.60318%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dot Engage in local clubs or organizations to expand your social circle Image : Instagram

Volunteer & Help Others

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Attend Events & Meetups

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Connect Online

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Seek Professional Help

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Embrace Self-Care

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Just 3-Ingredient-Peanut Butter Mug Cake- A Morning Meal for Junior

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